Complete Barrels Program

About Course
The Complete Pilates Barrels course covers all Barrels exercises in the Pilates repertoire, starting with the basic levels and progressing to the advanced levels.
Our program is designed to give you a solid foundation in Pilates Barrel work, including the small barrel/arc, spine corrector, and ladder barrel. You’ll learn how to safely and effectively lead clients through each exercise and modify exercises to meet individual needs and abilities.
Dr. Melinda Bryan will guide you through every step of the way, with in-depth video demonstrations to help you master each exercise. Upon completing the advanced level course, you’ll be well-prepared to pass your Pilates Barrels exam and start teaching confidently.
Sign up for the Complete Barrels Program today!
Purchase the complete Pilates Barrels program and save 10% off the regular cost.
Course Content
Pilates Barrels Basic (Lessons 22 + Quiz 1)
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Arm Circles (Small Barrel)
02:10 -
Leg Circles (Small Barrels)
01:14 -
Scissors (Small Barrel)
00:50 -
Walking (Small Barrel)
00:49 -
Bicycle (Small Barrel)
00:50 -
Beats (Small Barrel)
00:50 -
Rolling In/Out- Rest Position
01:16 -
Swimming (Small Barrel)
00:55 -
Swan Dive Prep
00:41 -
The Stretch (Spine Corrector)
01:20 -
Arm Circles (Spine Corrector)
00:57 -
Leg Circles (Spine Corrector)
01:11 -
Scissors (Spine Corrector)
00:45 -
Walking (Spine Corrector)
00:43 -
Bicycle (Spine Corrector)
00:46 -
Beats (Spine Corrector)
00:38 -
Rolling In/Out (Spine Corrector)
00:49 -
Swan Dive (Large Barrel)
01:52 -
Horseback (Large Barrel)
01:36 -
Ballet Stretch Front (Large Barrel)
02:05 -
Ballet Stretch Side (Large Barrel)
02:26 -
Ballet Stretch Back (Large Barrel)
01:29 -
Pilates Barrels Basic Quiz