Complete Mat Program

Categories: Combined Courses
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About Course

Are you looking to become a Certified Pilates Mat Instructor? Look no further than the Complete Mat Program. This comprehensive course covers all 60 mat exercises in the Pilates repertoire, starting with the basic levels and progressing to the advanced levels.

Our program is designed to give you a solid foundation in Pilates mat work, the cornerstone of the Pilates method. You’ll learn how to safely and effectively lead clients through each exercise and modify exercises to meet individual needs and abilities.

Dr.  Melinda Bryan will guide you through every step of the way, with in-depth video demonstrations to help you master each exercise. Upon completing the advanced level course, you’ll be well-prepared to pass your Pilates mat certification exam and start teaching confidently.

Sign up for the Complete Mat Program today and take the first step toward a rewarding career as a Certified Pilates Mat Instructor.

Most members seeking Mat Pilates Certification choose this package for maximum savings. Purchase the complete Pilates Mat program and save 10% off the regular price.

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What Will You Learn?

  • You will learn all levels -Basic, Intermediate, and Advanced exercises for a Pilates Mat program.

Course Content

Pilates Mat Basic (Lessons 9 + Quiz 1)

  • Stand to Sit
  • The Hundred
  • The Roll Up
  • Single Leg Circles
  • Rolling Like A Ball
  • Single Leg Stretch
  • Double Leg Stretch
  • Spine Stretch Forward
  • Seal
  • Pilates Mat Basic Quiz

Pilates Mat Intermediate (Lessons 18 + Quiz 1)

Pilates Mat Advanced (Lessons 33 + Quiz 1)