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PILATES MAT TRAINING MANUAL

The Mat Work Training Manual is the official guide to mastering Joe Pilates' floor work, offered by The Pilates Studio® of Los Angeles. It provides clear and easy-to-follow instructions with accompanying pictures for better understanding. It is aligned with the program's curriculum, making it an essential resource for those seeking certification as Pilates instructors. With pictures to accompany every exercise.

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SKU: TM-MT Categories: , 

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