The Pilates Barrels Training Manual is the ultimate guide to Joseph Pilates’ innovative exercise equipment. This extensive manual covers all the exercises and routines performed on the three Pilates Barrels – the Arc, the Small Barrel, and the Ladder Barrel. With clear instructions and illustrations for every exercise, you’ll have all the information you need to make the most of your Pilates Barrels.
Whether you’re a beginner or an experienced practitioner, this manual will take your Pilates practice to the next level.
Written by Dr. Melinda Bryan, a world-renowned physical therapist and Pilates expert with over 30 years of experience as a Principal Pilates Master Teacher Trainer, this manual is a must-have for anyone looking to master the Pilates Barrels.
Get your copy today and solidify your Pilates journey with confidence! And to gain a complete understanding of the Pilates system by acquiring “The Complete Pilates System Training Manual.”
