The Pilates Chairs Training Manual is the encyclopedic guide to Joe Pilates' exercise methods. Designed specifically for use on the Wanda Chair and the Electric Chair, also known as the Combination Chair, this manual provides detailed instructions and illustrations for every exercise. Expand your Pilates repertoire further with this manual, fully compatible with the Pilates Chairs program available on PilatesCertificationOnline.com.
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Written by Dr. Melinda Bryan, world-renowned physical therapist, and Pilates master teacher, this manual is based on the original teacher certification program developed by The Pilates Studio of Los Angeles. With over 30 years of experience as a Principal Pilates Master Teacher Trainer, Dr. Bryan provides expert guidance for mastering the Pilates method.
Revised to meet current medical information while preserving the original principles of the method, this manual includes rarely taught Pilates routines and is used by certified Pilates experts and healthcare practitioners worldwide.
Order The Pilates Chairs Training Manual today to access the industry's best-kept secrets! Or, acquire "The Complete Pilates System Training Manual" to thoroughly comprehend the Pilates system.
