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PILATES CHAIRS TRAINING MANUAL

The Pilates Chairs Training Manual is the encyclopedic guide to Joe Pilates' exercise methods. Designed specifically for use on the Wanda Chair and the Electric Chair, also known as the Combination Chair, this manual provides detailed instructions and illustrations for every exercise. Expand your Pilates repertoire further with this manual, fully compatible with the Pilates Chairs program available on PilatesCertificationOnline.com.

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