The Mat Work Training Manual is the official guide to mastering Joe Pilates' floor work, offered by The Pilates Studio® of Los Angeles. It provides clear and easy-to-follow instructions with accompanying pictures for better understanding. It is aligned with the program's curriculum, making it an essential resource for those seeking certification as Pilates instructors. With pictures to accompany every exercise.

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Whether you're a beginner or a seasoned practitioner, the comprehensive guide will deepen your knowledge of classical Pilates and enhance your practice. Get your hands on the Mat Work Training Manual and become a master of Pilates floor work.

The Pilates Studio of Los Angeles has been a leader in Pilates instruction since 1992, offering the official Pilates training manuals. The manual is written by best-selling author and founder of Performing Arts Physical Therapy & The Pilates Studio of Los Angeles, Melinda Bryan, a world-renowned physical therapist and principal Pilates master teacher trainer with over 30 years of experience.

Get your hands on the Mat Work Training Manual today and become a master of Pilates floor work. For a complete education in Pilates, get all 5 of these training manuals or the all-inclusive guide - "The Complete Pilates System Training Manual." The training manuals by Dr. Bryan are the premier resource for anyone looking to master the Pilates method. [/read]