Pilates MAT Personal Studio Guide

Pilates Mat exercises made simple! Get the PERSONAL STUDIO GUIDES™ recommended and utilized by Certified Pilates Instructors and their clients daily.

Written by number one best selling author Melinda Bryan, founder and director of Performing Arts Physical Therapy & The Pilates Studio of Los Angeles, world renowned Physical Therapist, and Principal Pilates Master Teacher Trainer for over 20 years! Books are designed for everyone!

With PICTURES to accompany every Pilates Mat exercise, this pocket-sized guide is designed for anyone with basic Pilates knowledge and in good health.

Intended for personal use at home or while exercising at any Pilates equipped fitness center. Perfect for use when access to private Pilates Mat instruction is not feasible or convenient.

Certified Pilates Instructors recommend these guides to traveling busy clients as a way to maintain their Pilates Mat exercise program while on vacation or away on business.

Now you can maintain your regular Pilates routine no matter where you are… No excuses!

Books are not intended to replace professional Pilates Instruction by a Certified Pilates Instructor. One should always seek professional instruction from a Certified Pilates Instructor whenever possible.

Personal Studio Guides (pocket books) available for Pilates Reformer, Pilates Mat, Pilates Cadillac, Pilates Barrels, and Pilates Chairs.

Collect all 5 PERSONAL STUDIO GUIDES™ here today!