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PILATES BARRELS TRAINING MANUAL

The Pilates Barrels Training Manual is the ultimate guide to Joseph Pilates' innovative exercise equipment. This extensive manual covers all the exercises and routines performed on the three Pilates Barrels – the Arc, the Small Barrel, and the Ladder Barrel. With clear instructions and illustrations for every exercise, you'll have all the information you need to make the most of your Pilates Barrels.

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SKU: TM-BRRLS Categories: , 

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