Complete Reformer Program
About Course
Step Into a High-Demand Career with Our Complete Reformer Program
The Complete Reformer Program offers an exhaustive curriculum that spans all levels of Reformer exercises within the Pilates repertoire. Designed for aspiring Certified Pilates Reformer Instructors, healthcare practitioners, and individual learners, this course centers around the Reformer—the most recognized apparatus in the Pilates system. Renowned for its effectiveness and popularity, the Reformer is widely utilized in fitness centers, healthcare facilities, and Pilates classes. As such, certified Reformer instructors are in high demand worldwide.
Under Melinda Bryan’s expert guidance, you will learn to proficiently lead and adapt sessions to meet various client needs, capitalizing on the high demand for skilled Reformer instructors. The program includes detailed video demonstrations to ensure you master each movement. This course will prepare you to pass the Pilates Reformer certification exam and confidently begin teaching.
Complete Reformer Program Benefits:
- Comprehensive Training: Covers each Reformer exercise systematically, offering a detailed, layered learning experience.
- Cost Savings: Enjoy significant savings of $191 when opting for the complete course package compared to individual course purchases.
- Optional Course Companion: “Pilates Reformer Instructor Training Manual“
Enroll today and start your journey towards becoming a Certified Pilates Reformer Instructor, ready to inspire and lead in the dynamic world of Pilates.
Course Content
Pilates Reformer Basic (Lessons 18 + Quiz 1)
-
Footwork Series I – IV
03:46 -
The Hundred
02:02 -
Leg Circles
01:57 -
Frog
01:31 -
Round (Stomach Massage)
01:21 -
Hands Back (Stomach Massage)
00:54 -
Reach (Stomach Massage)
00:49 -
Twist (Stomach Massage)
01:19 -
Round (Short Box)
01:53 -
Flat (Short Box)
01:05 -
Side To Side (Short Box)
01:53 -
Twist (Short Box)
01:25 -
Tree (Short Box)
01:44 -
Elephant
01:23 -
Round (Knee Stretch)
00:54 -
Arched (Knee Stretch)
01:01 -
Running
01:17 -
Pelvic Lift
01:13 -
Reformer Basic Quiz