Complete Mat Program

Develop Foundational Skills with the Complete Mat Program

The Complete Mat Program is the ideal starting point for your Pilates education, as Mat work forms the foundation of all other Pilates courses. Joseph Pilates emphasized the importance of beginning with Mat work, which requires no specialized equipment, making it an accessible entry point for beginners.

Many individuals start their Pilates career by becoming Certified Pilates Mat Instructors, an accessible entry point that allows them to quickly start teaching and earning income, either at esteemed fitness centers or through their own independent Pilates practice.

This program, taught by Dr. Melinda Bryan, covers all Mat exercises in the Pilates repertoire, guiding you from essential to advanced levels. You’ll gain a thorough grounding in Pilates mat work, the cornerstone of the Pilates method. This training enables you to lead clients through each exercise safely and effectively, customizing the workouts to suit individual needs and abilities.

Dr. Bryan’s detailed video demonstrations will support you every step of the way, ensuring you master each technique. By the end of the advanced level course, you will be fully equipped to pass your Pilates mat certification exam and confidently commence your career as a Certified Pilates Mat Instructor.

Complete Mat Program Benefits:

• Core Training: Engages you in an extensive curriculum that builds from basic to sophisticated Mat techniques.
• Total Savings: Enjoy a savings of $59 when choosing the combined course package instead of purchasing courses individually.
• Optional Course Companion: “Pilates Mat Instructor Training Manual“