Complete Cadillac Program
About Course
The Complete Cadillac Program covers all Cadillac exercises in the Pilates repertoire, from basic to advanced levels. This program provides a solid foundation in Pilates Reformer with Cadillac work, known as the “Trapeze Table” or “Therapy Table“. You will learn how to lead clients safely and effectively through each exercise, customizing approaches to suit individual needs and abilities. Guided by Dr. Melinda Bryan, a renowned Pilates master, this program includes in-depth video demonstrations to help you master each aspect of Cadillac in Pilates training. By the end of the advanced level course, you will be thoroughly prepared to pass your Pilates Cadillac exam and start teaching with assurance. Complete Cadillac Program Benefits:
- Comprehensive Training: An extensive curriculum that progresses from foundational to advanced Cadillac techniques.
- Cost Savings: Enjoy a saving of $56 when opting for the combined course package.
- Optional Course Companion: “Pilates Cadillac Instructor Training Manual“
Purchase today, expand your teaching repertoire and deepen your expertise in Pilates Cadillac work.
Course Content
Pilates Cadillac Basic (Lessons 9 + Quiz 1)
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Rolling Back
01:18 -
Rolling Back One Arm
01:26 -
Breathing
01:21 -
Leg Circles (Leg Springs)
01:22 -
Walking (Leg Springs)
00:48 -
Beats (Leg Springs)
00:32 -
Push Through
01:30 -
Mermaid / Press Down
02:12 -
Half Hanging
01:14 -
Pilates Cadillac Basic Quiz