Complete Cadillac Program
About Course
- Comprehensive Training: An extensive curriculum that progresses from foundational to advanced Cadillac techniques.
- Cost Savings: Enjoy a saving of $56 when opting for the combined course package.
- Optional Course Companion: “Pilates Cadillac Instructor Training Manual“
Purchase today, expand your teaching repertoire and deepen your expertise in Pilates Cadillac work.
Course Content
Pilates Cadillac Basic (Lessons 9 + Quiz 1)
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Rolling Back
01:18 -
Rolling Back One Arm
01:26 -
Breathing
01:21 -
Leg Circles (Leg Springs)
01:22 -
Walking (Leg Springs)
00:48 -
Beats (Leg Springs)
00:32 -
Push Through
01:30 -
Mermaid / Press Down
02:12 -
Half Hanging
01:14 -
Pilates Cadillac Basic Quiz