Complete Cadillac Program

Categories: Combined Courses
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About Course

Master the Complete Pilates Cadillac System with the Complete Cadillac Program
 
The Complete Cadillac Program covers all Cadillac exercises in the Pilates repertoire, from basic to advanced levels. This program provides a solid foundation in Pilates Cadillac work, known as the “Trapeze Table” or “Therapy Table“. You will learn how to lead clients safely and effectively through each exercise, customizing approaches to suit individual needs and abilities. Guided by Dr. Melinda Bryan, a renowned Pilates master, this program includes in-depth video demonstrations to help you master each aspect of Cadillac training. By the end of the advanced level course, you will be thoroughly prepared to pass your Pilates Cadillac exam and start teaching with assurance. Complete Cadillac Program Benefits:

  • Comprehensive Training: An extensive curriculum that progresses from foundational to advanced Cadillac techniques.
  • Cost Savings: Enjoy a saving of $56 when opting for the combined course package.
  • Optional Course Companion:Pilates Cadillac Instructor Training Manual

Purchase today, expand your teaching repertoire and deepen your expertise in Pilates Cadillac work.

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What Will You Learn?

  • You will learn all levels -Basic, Intermediate, and Advanced exercises for a Pilates Cadillac program.

Course Content

Pilates Cadillac Basic (Lessons 9 + Quiz 1)

  • Rolling Back
    01:18
  • Rolling Back One Arm
    01:26
  • Breathing
    01:21
  • Leg Circles (Leg Springs)
    01:22
  • Walking (Leg Springs)
    00:48
  • Beats (Leg Springs)
    00:32
  • Push Through
    01:30
  • Mermaid / Press Down
    02:12
  • Half Hanging
    01:14
  • Pilates Cadillac Basic Quiz

Pilates Cadillac Intermediate (Lessons 19 + Quiz 1)

Pilates Cadillac ADVANCED (Lessons 26 + Quiz 1)