Pilates Barrel Avançado

Categorias: Avançado
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Pilates barrels advanced level course - Complete barrel repertoire

Course Prerequisite(s)

Sobre o curso

Pilates Barrels Advanced – The Ultimate Barrels Level

The Pilates Barrels Advanced course represents the ultimate stage of training with the Arc Barrel, Spine Corrector, and Ladder Barrel. Master advanced sequences to teach diverse clients, enhancing movement variety and therapeutic impact. Build on prior levels—start today and achieve the highest distinction in Barrels instruction.

Part of the Programa Completo de Barrel, the full Barrels Pilates certification with all three Barrels levels.

O que você aprenderá?

  • Integrate challenging repertoire across all three Barrels, sharpen advanced cueing strategies, and apply therapeutic modifications to instruct diverse clients. Strengthen your teaching impact while logging apprenticeship hours and preparing for certification integration.

Conteúdo do curso

Pilates Barrel Avançado (11 aulas + 1 questionário)

  • Teaser (Spine Corrector)
    00:36
  • Hip Circles (Spine Corrector)
    00:43
  • Can Can (Spine Corrector)
    00:45
  • Side Sit Up (Spine Corrector)
    01:15
  • Shoulder Bridge (Spine Corrector)
    00:59
  • Leg Circles Onto The Head (Spine Corrector)
    01:24
  • Twist / Around the World (Short Box)
    01:32
  • Side Sit Up One Leg (Large Barrel)
    00:41
  • Backward Stretch / Hanging (Large Barrel)
    01:16
  • Jumping Off The Stomach (Large Barrel)
    00:26
  • Handstand (Large Barrel)
    00:40
  • Questionário de Pilates Barrel Avançado

Obtenha um certificado

Add this certificate to your resume to demonstrate your skills & increase your chances of getting noticed.

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