Complete Barrels Program

Categories: Combined Courses
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About Course

Master the Complete Pilates Barrels System with the Complete Barrels Program
The Complete Pilates Barrels course covers all Barrels exercises in the Pilates repertoire, starting with the basic levels and progressing to the advanced levels. This program, designed by the renowned Pilates master Dr. Melinda Bryan, delivers an in-depth education in Pilates Barrel work, including the Small Barrel/Arc, the Spine Corrector, and the Ladder Barrel (also known as the Big Barrel), adhering to the original system developed by Joseph Pilates. Throughout the course, you will learn to instruct clients safely and effectively, adapting techniques to individual needs and abilities. Dr. Bryan’s in-depth video demonstrations will guide you through each exercise, preparing you to pass your Pilates Barrels exam and begin teaching confidently. Complete Barrels Program Benefits:

  • Comprehensive Training: A complete curriculum progressing from foundational techniques to advanced levels in Barrel work.
  • Cost Savings: Save $38 with the combined course package over purchasing individual levels separately.
  • Optional Course Companion: “Pilates Barrels Instructor Training Manual“

Enroll today to enhance your instructional capabilities and expand your expertise with proficiency in the complete Barrels system.

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What Will You Learn?

  • You will learn all levels -Basic, Intermediate, and Advanced exercises for a Pilates Barrels program.

Course Content

Pilates Barrels Basic (Lessons 22 + Quiz 1)

  • Arm Circles (Small Barrel)
    02:10
  • Leg Circles (Small Barrels)
    01:14
  • Scissors (Small Barrel)
    00:50
  • Walking (Small Barrel)
    00:49
  • Bicycle (Small Barrel)
    00:50
  • Beats (Small Barrel)
    00:50
  • Rolling In/Out- Rest Position
    01:16
  • Swimming (Small Barrel)
    00:55
  • Swan Dive Prep
    00:41
  • The Stretch (Spine Corrector)
    01:20
  • Arm Circles (Spine Corrector)
    00:57
  • Leg Circles (Spine Corrector)
    01:11
  • Scissors (Spine Corrector)
    00:45
  • Walking (Spine Corrector)
    00:43
  • Bicycle (Spine Corrector)
    00:46
  • Beats (Spine Corrector)
    00:38
  • Rolling In/Out (Spine Corrector)
    00:49
  • Swan Dive (Large Barrel)
    01:52
  • Horseback (Large Barrel)
    01:36
  • Ballet Stretch Front (Large Barrel)
    02:05
  • Ballet Stretch Side (Large Barrel)
    02:26
  • Ballet Stretch Back (Large Barrel)
    01:29
  • Pilates Barrels Basic Quiz

Pilates Barrels Intermediate (Lessons 10 + Quiz 1)

Pilates Barrels Advanced (Lessons 11 + Quiz 1)