Pilates BARRELS Training Manual
Price range: $19.99 through $24.99
The Classical Pilates Barrels Instructor Manual by Dr. Melinda Bryan [GEN2], 35+ years Pilates Master Teacher, is the definitive guide for mastering the Barrels—including Ladder Barrel, Spine Corrector, Small Barrel, and Arc apparatus that Joseph Pilates designed specifically for spinal mobility, flexibility, and core strengthening. This comprehensive manual covers the complete Barrels repertoire honoring Joseph Pilates’ original teachings.
Perfect for instructors seeking to enhance spinal articulation, improve flexibility, and develop core strength through curved apparatus training. This Classical Pilates Barrels Instructor Manual features Ladder Barrel work, Spine Corrector exercises, Small Barrel variations, Arc positions, backbend progressions, side stretches, and abdominal sequences across Basic, Intermediate, and Advanced levels—specialized training for spine health and postural improvement.
Why Barrels Are Essential: The Barrels apparatus offers a complete Pilates workout system—not just spinal work. Joseph Pilates designed these curved surfaces to challenge the entire body through its full range of motion, with exercises that are interchangeable across apparatus. Instructors can deliver full sessions using Barrels alone, combining spinal extension, core strengthening, flexibility, and functional movement training—from therapeutic applications to advanced fitness conditioning. Available in ePub and paperback, translated into 14+ languages, aligned with PilatesCertificationOnline.com certification.
Author Credentials: Dr. Melinda Bryan, Principal Pilates Master Teacher Trainer [GEN2] and Doctor of Physical Therapy. View verified credentials on PilatesWorldDirectory.com.
Special Offer: 25% off ePub with Complete Barrels Program enrollment. 


Master the Barrels—specialized apparatus for spinal health, flexibility, and postural excellence.
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Studios and training programs purchasing 10+ paperback copies receive 10% off. Orders of 20+ copies receive 20% off. Contact us for bulk pricing. (Paperback only, not applicable to digital versions.)





