Complete Cadillac Program

Categories: Combined Courses
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About Course

The Complete Cadillac Program course covers all Cadillac exercises in the Pilates repertoire, starting with the basic levels and progressing to the advanced levels.

Our program is designed to give you a solid foundation in Pilates Cadillac work, also known as the “trapeze” or therapy table. You’ll learn how to safely and effectively lead clients through each exercise and modify exercises to meet individual needs and abilities.

Dr.  Melinda Bryan will guide you through every step of the way, with in-depth video demonstrations to help you master each exercise. Upon completing the advanced level course, you’ll be well-prepared to pass your Pilates Cadillac exam and start teaching with confidence.

Sign up for the Complete Cadillac Course today!

Purchase the complete Pilates Cadillac program and save 10% off the regular cost.

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What Will You Learn?

  • You will learn all levels -Basic, Intermediate, and Advanced exercises for a Pilates Cadillac program.

Course Content

Pilates Cadillac Basic (Lessons 9 + Quiz 1)

  • Rolling Back
  • Rolling Back One Arm
  • Breathing
  • Leg Circles (Leg Springs)
  • Walking (Leg Springs)
  • Beats (Leg Springs)
  • Push Through
  • Mermaid / Press Down
  • Half Hanging
  • Pilates Cadillac Basic Quiz

Pilates Cadillac Intermediate (Lessons 19 + Quiz 1)

Pilates Cadillac ADVANCED (Lessons 26 + Quiz 1)