Rooted in the classical Pilates tradition and developed in collaboration with Romana Kryzanowska, this manual is essential for instructors seeking to incorporate Barrels exercises into their repertoire. Designated as the official training manual for Pilates Barrels exercises, this manual embodies the core principles of the Pilates method, providing educators with the tools they need to deliver effective workouts. 

• Official Status: Designated as the official training manual for Pilates Barrels exercises, embodying the principles of the Pilates method.
• Author: Dr. Melinda Bryan, a Principal Pilates Master Teacher Trainer renowned for her expertise.
• Comprehensive Coverage: Includes a diverse range of Barrels exercises suitable for various fitness levels and goals.
• Multilingual Availability: Available in multiple languages to cater to a global audience.
• Online Program Alignment: Harmonizes with the Pilates Certification Online program for cohesive learning.
• Author Credentials: Explore Dr. Bryan’s contributions to Pilates and view her credentials at PilatesWorldDirectory.com.
• Manual Size: 8.5″ W x 11″ H.

This manual empowers instructors to deliver effective and engaging Pilates Barrels workouts while upholding the principles of Authentic Pilates.