Purchase the complete Pilates BARRELS program and save 10% off the normal total cost. All policies apply.
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Lessons
- Arm Circles (Small Barrel)
- Arm Circles (Spine Corrector)
- Backward Stretch / Backward Stretch Hanging
- Ballet Stretch Back
- Ballet Stretch Front
- Ballet Stretch Side
- Beats (Small Barrel)
- Beats (Spine Corrector)
- Bicycle (Small Barrel)
- Bicycle (Spine Corrector)
- Can-Can
- Flat
- Grasshopper
- Handstand
- Hip Circles
- Horseback
- Jumping Off The Stomach
- Leg Circles (Small Barrels)
- Leg Circles (Spine Corrector)
- Leg Circles Onto The Head
- Rocking
- Rolling In Out Rest Position
- Rolling In-Out
- Round
- Scissors (Small Barrel)
- Scissors (Spine Corrector)
- Shoulder Bridge
- Side Sit Up
- Side Sit Up One Leg
- Side Sit Ups
- Side to Side
- Swan
- Swan Dive
- Swan Dive Prep
- Swimming (Small Barrel)
- Swimming (Spine Corrector)
- Teaser
- The Stretch (Spine Corrector)
- Tree
- Twist / Around the World
- Walking (Small Barrel)
- Walking (Spine Corrector)
- Complete Barrels Program
Instructor
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